Free PDF Catholic Guide to Depression, by Aaron Kheriaty John Cihak
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Catholic Guide to Depression, by Aaron Kheriaty John Cihak
Free PDF Catholic Guide to Depression, by Aaron Kheriaty John Cihak
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Review
Kathryn Jean Lopez, National Review Online "The Catholic Guide to Depression is a practical, heartbreaking, liberating book, one that will both wretch and soothe the soul. If you re depressed, if you know someone who is depressed, get help. It s not a sin, it s an illness. Jeff Mirus, CatholicCulture.org "Dr. Kheriaty will give you sound physical, psychological and spiritual reasons for hope--important reasons which will make it easier to stay the difficult course." Catholic Business Journal "Catholic psychiatrist Aaron Kheriaty provides readers with a fresh and extremely useful guide to understanding depression, in the context of faith and science, and he highlights proven avenues to discover genuine hope and healing in the journey." Catholic Medical Quarterly "This is a very well written book and it is recommended to those who have depression and to the interested non-medical reader." Fr. C. John McCloskey "This book should be in every Catholic home." --Personal Endorsements
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From the Inside Flap
How the saints, the sacraments, and psychiatry can help you break depression's grip and find happiness again Countless Christians including scores of saints have suffered profound, pervasive sorrow that modern psychiatrists call "depression." Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction ways that are not only consistent with the teachings of the Church, but even rooted in many of those teachings. Extensive clinical experience treating patients with depression has shown Dr. Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints. Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similarlooking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called "dark night of the soul" that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God. You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral. Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope Christian hope can play in driving out depression.
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Product details
Paperback: 247 pages
Publisher: SOPHIA INSTITUTE PRESS; 9/15/12 edition (October 15, 2012)
Language: English
ISBN-10: 9781933184760
ISBN-13: 978-1933184760
ASIN: 1933184760
Product Dimensions:
5.6 x 0.8 x 8.4 inches
Shipping Weight: 14.4 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
132 customer reviews
Amazon Best Sellers Rank:
#58,664 in Books (See Top 100 in Books)
I bought this book a few years ago and kept telling myself I would read it soon--soon finally came and I am quite pleased with the substance of this book. The book is geared to someone with at least some basic knowledge of mental health and Catholic theology, but one need not be an expert at either to understand this book. As pointed out in the book there are gradients to depression and I would not advise giving this to a person who is severely depressed--this book is more suited for an individual looking to learn about depression or someone with a more moderate depression.The authors do an excellent job of removing some of the stigma or guilt often associated with depression and encourage readers to see that depression cannot be limited to one particular cause. Dr. Kheriaty addresses one issue facing many of faith and mental health issues--why can't I just pray my way out of it? The authors then go on to explain the difference between depression and spiritual issues (lukewarmness, acedia, etc). The authors distinctions between mental health issues and spiritual issues are very clear.I found the explanation of "dark night of soul" versus depression particularly enlightening as many of my own clients struggle with this distinction and often think that "God is just testing me." The authors helpfully explain, in my simplified version, that the "dark night" is more related to spirituality, whereas depression is going to affect other areas of the patient's life. The dark night is definitely a spiritual issue that requires a spiritual remedy, sacraments, prayer, etc, whereas depression is not solved spiritually due to the persons "darkened" state (biological, relational, medical illness).I also appreciated the authors encouragement to seek appropriate mental or spiritual help to be spot on. I often hear Catholics joking about the Sacrament of Confession as therapy, but one who is truly depressed has a difficult time with hope and therefore struggles to pray their way out of depression (the authors certainly do not deny God's omnipotence, but clearly explain the struggles that a depressed person faces and how much of God's greatness can be ignored because the depressed person simply cannot experience). As the authors explain spirituality is a definite help with working through depression, but it only addresses one aspect of the whole person.My only complaint with the book is the insistence that a depressed person seek the help of a psychiatrist over other mental health treatment providers. Many areas are not blessed with an abundance of psychiatrists, and/or are intimidated by the price of a single session, and need to find other mental health providers prior to seeing a psychiatrist or medical doctor for medication. I think it would have been more helpful to focus on a competent mental health care provider instead of an exclusive focus on psychiatrists. Dr. Kheriaty also rightly points out the tendency for psychiatrists to prescribe medication instead of actually offering therapy to the patient and that primary care physicians frequently do not maximize the dose.
As one who has suffered the effects of depression and anxiety for over 10 years, in addition to leading a deep prayer life, this book is truly a blessing. I have read several books on depression, some Christian and some specifically Catholic. This is by far the most excellent resource for depression I have been privileged to read.Dr. Kheriaty not only addresses the topic of depression itself, but the spiritual life as well, for man is not just a mind and a physical body, but is imbued with an immortal soul. The healing of the soul cannot be separated from the healing of body/mind.The author writes on topics including types and causes of depression, depression and the spiritual life with enlightening insights on differentiating depression from specific spiritual trials, suicide, treatments, and spiritual help with a focus on the virtue of hope.There is no clear line of demarcation between the pysche and the spirit and Dr. Kheriaty makes that clear in abundance. He stresses the importance of treating the soul along with the mind which I found quite refreshing as well as his faithfulness to the Catholic tradition.This is a book I would recommend to all spiritual directors and psychologists. I, for one, am most grateful to the author for helping me to continue my path to healing. Thank you.
This is a book that every priest should read. The chapter on suicide, in particular, provides a great deal of information and spiritual insight. I greatly appreciate how solidly -Catholic- this book is throughout. The importance of prayer, the sacraments, and the practice of the virtues is never overlooked; the philosophy is never some form of physicalist reductionism. At the same time, the book is an excellent caution against dismissing depression with the words "Just get over it," as if depression were simply voluntary. It's also very helpful that they describe the difference between depression and acedia, which has many external similarities to it.I have the audio edition of this book also and it is well recorded. That may also be a more discreet option for people who need this book. People I have recommended or lent this book to have found it very helpful. In fact, I try to keep extra copies on hand to give away. I definitely look forward to any other books from this author.
This a superb book. It is not a book just for the Roman Catholic Community but a book that is rich in guidance as to overcoming depression. It is a well thought out and planned book.This is NOT another self-help-how to cure the self on your own, presentation. It shows thatPsychological support is needed in addressing the problems of depression, but that we also have a valid reason for including our religious resources in overcoming this problem. Clearly, it is shown that religious help should be presented hand in hand for real recovery and understandingthat will resolve the problem.
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