PDF Download Fascial Release for Structural Balance, by James Earls

PDF Download Fascial Release for Structural Balance, by James Earls

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Fascial Release for Structural Balance, by James Earls

PDF Download Fascial Release for Structural Balance, by James Earls

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Review

“What a great idea to combine James Earls’ expertise and philosophy with Tom Myers’ classic contributions to structural bodywork. This is the long-awaited expansion of the Anatomy Trains theoretical concepts into a clearly written, functional ‘how to’ manual that is a must-read textbook for all bodyworkers of all ranges of experience – not just structural integrators.” —Art Riggs, Certified Advanced Rolfer® and massage therapist, author of Deep Tissue Massage: A Visual Guide to Therapy Techniques   “Fascial release has never been made more understandable and achievable – a well illustrated and excellent read.” —Leon Chaitow, ND, DO, Honorary Fellow, University of Westminster, London Editor-in-Chief, Journal of Bodywork & Movement Therapies   “This book is a thorough and refreshing approach to regional fascial release technique.” —Erik Dalton, PhD, author of Myoskeletal Alignment Techniques®   “With a wonderful blend of art and science, this text brings together many aspects of structural change grounded in anatomical precision. It lets you see the relationships surrounding the body and how they link to produce the various patterns you will see in your clients, equally importantly, it gives you the strategies to address them.” —Robert Schleip, PhD, MA, Director of Fascia Research Project, Institute of Applied Physiology, Ulm University. Research Director of the European Rolfing Association

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About the Author

James Earls is the director of Ultimate Massage and Kinesis UK. He practices Structural Integration and massage therapy in Belfast, Northern Ireland, where he lives. Thomas Myers has practiced integrative structural therapy for over 30 years in a variety of clinical and cultural settings. The author of the acclaimed bodywork guide Anatomy Trains and coauthor of The Concise Book of the Moving Body, he lives in Maine.

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Product details

Paperback: 288 pages

Publisher: North Atlantic Books; 1 edition (November 9, 2010)

Language: English

ISBN-10: 1556439377

ISBN-13: 978-1556439377

Product Dimensions:

8.4 x 0.6 x 10.8 inches

Shipping Weight: 2.2 pounds

Average Customer Review:

4.7 out of 5 stars

45 customer reviews

Amazon Best Sellers Rank:

#349,843 in Books (See Top 100 in Books)

I bought this to show my various body workers so they could apply Tom Myers' myofascial release techniques on me. Very clear with photographs. Tom has held seminars in the area, but they can be cost prohibitive, especially for massage therapists. This isn't him, nor a video, but the next best thing. I was excited to see that he made this book when I was buying my second copy of Anatomy Trains (after giving my first to my chiropractor.). I'm not a body worker, but have used the techniques in this book to relieve my own trigger points. OH...the head fascia's connected to you foot fascia... What many doctor's couldn't explain or effectively treat is being resolved with myofascial release. This book, and Tom's efforts to research and put into print, his discoveries, have truly been an answer to my prayers

This is a fantastic book for myofascial release. It compliments my practice and I am already integrating it with my myoskeletal techniques. Normally I would highlight or underline passages in a book that I thought were worth coming back to, but if I had done that with this book I would have underlined the first 50 pages. The illustrations of the techniques and the description of the anatomy were helpful. This is also a great hands on application of Myers's "Anatomy Trains" book, which I would also highly suggest purchasing so that this book makes more sense when describing the various myofascial lines.

The missing component in massage therapy training (even at the neuromuscular level) can be found in this book. Muscles, bones and other body systems, such as lymph and circulatory are all part of most training programs. The nervous system while touched upon in basic courses, is studied in further detail in neuromuscular courses... but the one system far less understood is the fascial network. Fascia is touched upon and some techniques with specific fiber direction may be taught, but fascial assessment and understanding is grossly overlooked.This book holds the keys to successful client care that any therapist with a true desire to change their clients bodies, should have a copy of. It has made a tremendous impact on my neuromuscular practice. If you want to have that special something that separates your work from the majority of other therapists and keeps your clients coming back for more and referring new clients, this is one of the best books you could purchase.

I just recieved this book today.It is full of great practical information on FRT. I will be using this book for a long time.Its the best book ive seen on techniques that can be put into practice straight away since i got Art Riggs Deep Tissue Massage Manual. i would highly recommend both of these books to all bodyworkers. Both are packed with information and reasonably priced. After the introduction to fascial release technique there is a small section on how to develop your touch, bodyreading and then there are 6 chapters on different parts of the body.It looks really good.lots of drawings and photographs of doing different techniques.Highly recomended.#

Fascia is fascinating and this book helps you understand why. It gives an overview of fascia in the first few chapters and then goes into each section of the body (abdomen, spine, neck, etc...) and explains myofascial release techniques for each muscle group. With all that said, the book itself isn't too large or overbearing. If you don't need it for school, it's a great reference guide.

I recommend this book for the manual therapist looking to delve deeper into practice. I like the way it is written; perfect for the beginner and the expert.

This book is PHENOMENAL - really informative and descriptive in totally helpful ways. Improving my practice with each chapter I review...

This book has been a great help for me in my massage therapy practice. I reference it often for my clients benefit. I enjoy any and all information that helps me in my practice.

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Free PDF Catholic Guide to Depression, by Aaron Kheriaty John Cihak

Free PDF Catholic Guide to Depression, by Aaron Kheriaty John Cihak

Checking out as recognize will always give you new point. It will distinguish you with others. You have to be much better after reading this book. If you really feel that it's very good book, tell to others. Catholic Guide To Depression, By Aaron Kheriaty John Cihak as one of one of the most wanted books comes to be the next reason of why it is chosen. Even this publication is straightforward one; you could take it as recommendation.

Catholic Guide to Depression, by Aaron Kheriaty John Cihak

Free PDF Catholic Guide to Depression, by Aaron Kheriaty John Cihak

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Review

Kathryn Jean Lopez, National Review Online "The Catholic Guide to Depression is a practical, heartbreaking, liberating book, one that will both wretch and soothe the soul. If you re depressed, if you know someone who is depressed, get help. It s not a sin, it s an illness. Jeff Mirus, CatholicCulture.org "Dr. Kheriaty will give you sound physical, psychological and spiritual reasons for hope--important reasons which will make it easier to stay the difficult course." Catholic Business Journal "Catholic psychiatrist Aaron Kheriaty provides readers with a fresh and extremely useful guide to understanding depression, in the context of faith and science, and he highlights proven avenues to discover genuine hope and healing in the journey." Catholic Medical Quarterly "This is a very well written book and it is recommended to those who have depression and to the interested non-medical reader." Fr. C. John McCloskey "This book should be in every Catholic home." --Personal Endorsements

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From the Inside Flap

How the saints, the sacraments, and psychiatry can help you break depression's grip and find happiness again Countless Christians including scores of saints have suffered profound, pervasive sorrow that modern psychiatrists call "depression." Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction ways that are not only consistent with the teachings of the Church, but even rooted in many of those teachings. Extensive clinical experience treating patients with depression has shown Dr. Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints. Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similarlooking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called "dark night of the soul" that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God. You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral. Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope Christian hope can play in driving out depression.

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Product details

Paperback: 247 pages

Publisher: SOPHIA INSTITUTE PRESS; 9/15/12 edition (October 15, 2012)

Language: English

ISBN-10: 9781933184760

ISBN-13: 978-1933184760

ASIN: 1933184760

Product Dimensions:

5.6 x 0.8 x 8.4 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

132 customer reviews

Amazon Best Sellers Rank:

#58,664 in Books (See Top 100 in Books)

I bought this book a few years ago and kept telling myself I would read it soon--soon finally came and I am quite pleased with the substance of this book. The book is geared to someone with at least some basic knowledge of mental health and Catholic theology, but one need not be an expert at either to understand this book. As pointed out in the book there are gradients to depression and I would not advise giving this to a person who is severely depressed--this book is more suited for an individual looking to learn about depression or someone with a more moderate depression.The authors do an excellent job of removing some of the stigma or guilt often associated with depression and encourage readers to see that depression cannot be limited to one particular cause. Dr. Kheriaty addresses one issue facing many of faith and mental health issues--why can't I just pray my way out of it? The authors then go on to explain the difference between depression and spiritual issues (lukewarmness, acedia, etc). The authors distinctions between mental health issues and spiritual issues are very clear.I found the explanation of "dark night of soul" versus depression particularly enlightening as many of my own clients struggle with this distinction and often think that "God is just testing me." The authors helpfully explain, in my simplified version, that the "dark night" is more related to spirituality, whereas depression is going to affect other areas of the patient's life. The dark night is definitely a spiritual issue that requires a spiritual remedy, sacraments, prayer, etc, whereas depression is not solved spiritually due to the persons "darkened" state (biological, relational, medical illness).I also appreciated the authors encouragement to seek appropriate mental or spiritual help to be spot on. I often hear Catholics joking about the Sacrament of Confession as therapy, but one who is truly depressed has a difficult time with hope and therefore struggles to pray their way out of depression (the authors certainly do not deny God's omnipotence, but clearly explain the struggles that a depressed person faces and how much of God's greatness can be ignored because the depressed person simply cannot experience). As the authors explain spirituality is a definite help with working through depression, but it only addresses one aspect of the whole person.My only complaint with the book is the insistence that a depressed person seek the help of a psychiatrist over other mental health treatment providers. Many areas are not blessed with an abundance of psychiatrists, and/or are intimidated by the price of a single session, and need to find other mental health providers prior to seeing a psychiatrist or medical doctor for medication. I think it would have been more helpful to focus on a competent mental health care provider instead of an exclusive focus on psychiatrists. Dr. Kheriaty also rightly points out the tendency for psychiatrists to prescribe medication instead of actually offering therapy to the patient and that primary care physicians frequently do not maximize the dose.

As one who has suffered the effects of depression and anxiety for over 10 years, in addition to leading a deep prayer life, this book is truly a blessing. I have read several books on depression, some Christian and some specifically Catholic. This is by far the most excellent resource for depression I have been privileged to read.Dr. Kheriaty not only addresses the topic of depression itself, but the spiritual life as well, for man is not just a mind and a physical body, but is imbued with an immortal soul. The healing of the soul cannot be separated from the healing of body/mind.The author writes on topics including types and causes of depression, depression and the spiritual life with enlightening insights on differentiating depression from specific spiritual trials, suicide, treatments, and spiritual help with a focus on the virtue of hope.There is no clear line of demarcation between the pysche and the spirit and Dr. Kheriaty makes that clear in abundance. He stresses the importance of treating the soul along with the mind which I found quite refreshing as well as his faithfulness to the Catholic tradition.This is a book I would recommend to all spiritual directors and psychologists. I, for one, am most grateful to the author for helping me to continue my path to healing. Thank you.

This is a book that every priest should read. The chapter on suicide, in particular, provides a great deal of information and spiritual insight. I greatly appreciate how solidly -Catholic- this book is throughout. The importance of prayer, the sacraments, and the practice of the virtues is never overlooked; the philosophy is never some form of physicalist reductionism. At the same time, the book is an excellent caution against dismissing depression with the words "Just get over it," as if depression were simply voluntary. It's also very helpful that they describe the difference between depression and acedia, which has many external similarities to it.I have the audio edition of this book also and it is well recorded. That may also be a more discreet option for people who need this book. People I have recommended or lent this book to have found it very helpful. In fact, I try to keep extra copies on hand to give away. I definitely look forward to any other books from this author.

This a superb book. It is not a book just for the Roman Catholic Community but a book that is rich in guidance as to overcoming depression. It is a well thought out and planned book.This is NOT another self-help-how to cure the self on your own, presentation. It shows thatPsychological support is needed in addressing the problems of depression, but that we also have a valid reason for including our religious resources in overcoming this problem. Clearly, it is shown that religious help should be presented hand in hand for real recovery and understandingthat will resolve the problem.

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Get Free Ebook Configuring Cisco Unified Communications Manager and Unity Connection: A Step-by-Step Guide (2nd Edition) (Networking Technology Series)

Get Free Ebook Configuring Cisco Unified Communications Manager and Unity Connection: A Step-by-Step Guide (2nd Edition) (Networking Technology Series)

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Configuring Cisco Unified Communications Manager and Unity Connection: A Step-by-Step Guide (2nd Edition) (Networking Technology Series)

Get Free Ebook Configuring Cisco Unified Communications Manager and Unity Connection: A Step-by-Step Guide (2nd Edition) (Networking Technology Series)

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About the Author

David J. Bateman is a certified Cisco Systems instructor and the director of curriculum development for Skyline-ATS. He has more than 20 years of internetworking experience. For more than 10 years, David was a senior LAN/WAN engineer, working on small, medium, and large networks. Later in his career, he took on the responsibility of running the business operations of a technical services company, while maintaining his existing client base. David has always enjoyed sharing his knowledge, and in 1999, he added to his list of accomplishments by becoming a technical seminar leader. After many successful seminars, he decided to become a full-time Cisco instructor for Skyline Advanced Technology Services. He has been teaching and implementing Cisco voice technologies since 2000. David’s years of real-world technical and business knowledge allow him to bring a unique perspective to the classroom, where he not only delivers critical technical knowledge but can also explain how technologies can be used to address various business issues.

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Product details

Series: Networking Technology Series

Paperback: 704 pages

Publisher: Cisco Press; 2 edition (May 19, 2011)

Language: English

ISBN-10: 1587142260

ISBN-13: 978-1587142260

Product Dimensions:

7.4 x 1.6 x 9.1 inches

Shipping Weight: 2.3 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

8 customer reviews

Amazon Best Sellers Rank:

#1,166,425 in Books (See Top 100 in Books)

I love this because if you are trying to help others learn about Cisco Unified Communication Manager this is a great item to use to have them read and paractice with. Came in handy many times that I wanted to configure things in the call manager.

Worked

Nice book will fill your needs of knowing and configring

it's a very useful book

I can only say when I need a book quickly and cheap there is nowhere else to go but AMAZON.com.They had this book available and with more of a discount than I could have gotten as a Cisco Gold Customer. I really appreciate how quickly I received the book too.

With Cisco Unified Communications solutions (namely Unified Communications Manager and the Unity family of products) reaching the version 8 milestone in their lifecycle, there has been a lot of information published on the subject already. I've probably got a dozen or more Cisco Press books covering these topics on my own bookcase within close reach. But this one is different. It's not just a `reference guide' that is full of information but requires you to jump around to find what you're looking for. It's not a certification study guide covering only theory and leaving the practical knowledge behind - this title covers both, and does it well. It is my current `go-to' title of choice. Let me talk about what sets this book apart from the rest.Configuring Cisco Unified Communications Manager and Unity Connection: A Step-by-Step Guide does a good job at accomplishing what Bateman has set out to do; create a configuration guide in a step-by-step, building-block approach. Walking you through each new topic, building on knowledge you have already gained from previous topics, you will walk away from this title having a solid foundation of what you need to know to successfully implement a Cisco Unified Communications solution and keep it running. He doesn't take you through the installation process itself, but covers just about everything else beyond that step necessary from a configuration standpoint when setting up a new system, as well as the daily administration activities you'll be required to perform.This is clearly not meant to be a certification guide, but I would recommend it to the network administrator new to Cisco Unified Communications and certification candidate alike; both audiences will benefit greatly from the exercises and explanations presented in this book.The author calls it `The definitive, up-to-date guide to planning, configuring, and administering Cisco call processing and voice messaging'.... I'll buy that. I would rate this book a solid 4 out of 5. I would have liked to have seen a bonus CD accompanying the title with multimedia content (I'm thinking video walkthroughs of some of the more involved processes, maybe some lecture content on the more complex theory topics); maybe in the third edition (hint, hint, nudge, nudge).

The book is intrinsically about the system administration of these Cisco products. It stresses that you should do a design phase prior to any actual installation. This should be as detailed as possible, to [try to] anticipate the phone behaviours and needs of the users. A key idea that needs to be kept in mind during this is that individual components of the system will fail, so redundancy needs to be built in at all levels above the cable that connects the device [ie. IP phone] to the rest of the network. The author remarks that the only real exception to redundancy is this single cable from the phone. Because a motivator for going to VoIP phones that have inline power is the reduced cabling needs. And users seem to accept as self-evident that if this cable breaks, then certainly the phone is disconnected.Chapter 2 discusses Communication Manager 3.3, where all services are turned off by default. Apparently, in earlier versions, some services were turned on, right out of the box. While the text does not say this explicitly, I suspect that this led to certain attack vectors that came in on some of those active default services. So live and learn, and Cisco is hence bolting down the services. What this means is that you, the sysadmin, needs to [or at least should] understand each service that you activate.The complexity in the book rises when you reach Chapter 4, on route plans and call flow. It increases in the next chapter, which is about implementing the equivalent of black and white lists for different devices. If you temporarily imagine each device to be not a phone but, say, a browser with Internet access, then the concepts of those lists are easy to grasp. But when it comes to phone devices, the implementation of the lists is rather intricate.CUC and Unity also can handle the processing of incoming calls, as evidenced in Chapter 9. Here, if you have a background in Interactive Voice Response systems, you can see similarities to what Cisco offers. But a major difference is that, as far as I can discern, speech recognition is used nowhere here. The incoming caller chooses from various options by pressing buttons.

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Configuring Cisco Unified Communications Manager and Unity Connection: A Step-by-Step Guide (2nd Edition) (Networking Technology Series) PDF

Configuring Cisco Unified Communications Manager and Unity Connection: A Step-by-Step Guide (2nd Edition) (Networking Technology Series) PDF

Configuring Cisco Unified Communications Manager and Unity Connection: A Step-by-Step Guide (2nd Edition) (Networking Technology Series) PDF

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